I am a Licensed Professional Counselor in New Jersey with experience as a school counselor and director of school counseling services. I work with adults navigating ADHD, autism spectrum conditions, mood disorders, and trauma, with a focus on executive functioning including organization, flexibility, impulse control, and self-esteem. As a clinician of color and first-generation immigrant, I provide a supportive environment to explore intersecting identities and build insight, skills, and practical strategies for meaningful change, with sessions available in both English and Korean. My approach is structured, goal-oriented, and grounded in agency-centered CBT, helping clients clarify goals, understand patterns, and strengthen awareness of thoughts, emotions, and behaviors. If you are curious about therapy, returning to it, or ready to begin for the first time, I am here to support you in building insight and lasting change.