Sheetal Professional pic

Sheetal SIledar-Lee, PsyD

Accepting New Clients


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Primary Address

Street Address 1
United States of America
Zip/Postal Code


Practice Description
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
I can offer telehealth session in English, Gujrati, Hindi and Marathi. I work with women's issues and parenting issues. I offer couples and family therapy along with trauma support.
I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate and juggle multiple roles in my personal life. I can empathize with the stress of day to day living as well as major life changes.

Services Offered

  • Couples/Partners
  • Family
  • Individual

Ages Served

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Older Adults (65+)

Areas of Focus

  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues

Theoretical Orientation(s)

  • Acceptance and Commitment Therapy
  • Attachment-based
  • Body positivity
  • Career Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Eclectic
  • Emotionally Focused Therapy
  • Existential
  • Feminist
  • Humanistic
  • Mindfulness
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent Coaching
  • Positive Psychology
  • Relational
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Focused

Provider Ethnic Identities

  • Asian
  • South Asian

Conversational Proficiency Languages

  • English
  • Gujarati
  • Hindi
  • Other
Other Conversational Language

Professional Proficiency Languages

  • English
  • Gujarati
  • Hindi

License 1

Primary License State
Primary License Number
Pre-Licensure Supervisor Name
Preet Kaur Sabharwal
Licensed Since


  • I am a Licensed Clinical Psychologist From California School of Professional Psychology
  • I have a certification in Addiction Studies

Payment Types Accepted

  • Self Pay

Insurance Accepted

  • Medicare

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