Are you a hardworking daughter, sister, and/or mom? Do you often prioritize the needs of your family before your own? ​ Women are exposed to many expectations related to family, career, and relationships, which can make it difficult to focus on yourself. While you are great at caring for others, your own self-care and boundaries may be missing. You may feel frustrated, overwhelmed, and burnt out. ​ Reaching out for therapy is an important step towards healing because we cannot pour from an empty cup. I am committed to supporting your wellness journey so you can live a more sustainable and fulfilling life. If you are interested in working with a compassionate and collaborative therapist, you will enjoy working with me!